Calculate Your BMI

Body Mass Index (BMI) is a simple formula used to estimate a person's body fat based on their height and weight. It's a widely used tool to categorize individuals into different weight ranges, helping to assess potential health risks associated with weight.

Height / cm

Weight / kg

Age

Sex Female Male Female

Select an activity factor: Light exercise / sports 1 – 3 days/ week Little or no Exercise / desk job Light exercise / sports 1 – 3 days/ week Moderate Exercise, sports 3 – 5 days / week Heavy Exercise / sports 6 – 7 days / week Very heavy exercise/ physical job / training 2 x / day Calculate